Rich and Full of Flavour!

Healthy Pumpkin Soup Without Cream

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Ingredients

Pumpkin Onion Garlic Olive Oil

Ground Ginger Turmeric White Pepper Chilli Powder Nutmeg

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Step 1

Soften the Onion and Garlic in  the olive oil over gentle heat. 

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Step 2

Add the pumpkin and sautee until it starts to caramelise.

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Step 3

Add the spices and herbs and sautee to release their full flavours

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Step 4

Add the veggie stock. Simmer for 25 minutes

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Step 5

Blend the soup until smooth.

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Step 6

Adjust the seasonings and serve.

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Serve with lots of crusty  bread (or garlic bread) Also great as a starter for Thanksgiving. 

 To Serve

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