Basic Tofu Scramble
Prep Time
10 mins
Cook Time
7 mins
Total Time
17 mins
 

An easy to adapt vegan tofu scramble recipe

Course: Breakfast
Servings: 2
Author: Louise-Claire Cayzer
Ingredients
  • 400 g tofu
  • 1 small pointy red pepper, chopped
  • 2-3 spring onions
  • 1/2 tsp turmeric
  • 2 Tbs Fresh Herbs
  • 1 tsp mild chilli flakes or powder optional
  • Salt & Pepper to taste
  • 1 Tsp olive or vegetable oil
  • 1 clove garlic, finely chopped optional
Instructions
  1. In a frying pan, sautee the peppers, spring onions & garlic (if using) in the oil

    Take the tofu & drain it, then mash it up a bit with a fork so its quite squishy

    Add it to the pan, and add the chilli (if using) and turmeric, cook for a bit, breaking the tofu up even more with your wooden spoon. 

    To serve, mix in the spring onions and salt & pepper to taste.

Recipe Notes

Change this recipe by adding different herbs and spices. Serve over toast, or in wrap, Mexican Breakfast style.