T.L.A.T. Tofu 'bacon'. Lettuce. Avocado. Tomato Sandwich.
Calories: 563kcal
Ingredients
For the Tofu 'Bacon'
- 100 g Smoked Tofu. Sliced thinly
- 1 tbsp soy sauce
- ½ tsp smoked paprika
- 1 tbsp Olive Oil
- For the Sandwich
For the Sandwich
- 2 slices Bread
- 0.5 Avocado
- 2 Lettuce leaves
- 1 Tomatoes Make sure it's ripe!
- Sauces to taste. Mayo, Ketchup or even brown sauce. You do you.
Instructions
- Thinly slice the tofu, then sprinkle it with soy sauce & smoked paprika
- Pan fry in the olive oil until crispy.
- Then: Build your sandwich. Try not to eat all the yummy, crispy tofu before you make the sandwich. It's a hazard, I tell you!
- Apply to face
Nutrition
Calories: 563kcal | Carbohydrates: 46g | Protein: 20g | Fat: 35g | Saturated Fat: 5g | Sodium: 1328mg | Potassium: 1012mg | Fiber: 12g | Sugar: 8g | Vitamin A: 5218IU | Vitamin C: 36mg | Calcium: 244mg | Iron: 5mg