Zucchini Babaganoush (Smokey Courgette Dip)
A smoky and delicious vegan zucchini dip that's perfect for scooping onto crackers or crudites or smooshing onto a sandwich
- 2 large zucchini (courgette).
- 1 clove garlic
- 2 teaspoon parsley optional
- 2 tablespoon tahini
- Juice ½ lemon
- salt to taste
Either BBQ or grill the courgettes until they are blackened on the outside and soft & squashy in the middle
Let them cool for a bit, then remove the blackest bits of skin.
Blend the courgette insides with all the rest of the ingredients until smooth and delicious.
Serve drizzled with olive oil & extra herbs.
Make this dip on the BBQ or use a grill to blacken the outside.
Calories: 36kcal | Carbohydrates: 3g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 228mg | Fiber: 1g | Sugar: 2g | Vitamin A: 162IU | Vitamin C: 15mg | Calcium: 18mg | Iron: 1mg