Baked Harissa Mushrooms
A super easy vegan starter or light main that's full of flavour!
Servings: 2
Calories: 240kcal
Equipment
Ingredients
- 2 large portobello mushrooms
- 2 tablespoon Harissa I like Rose Harissa, but use whatever you like
- 50 g grated vegan cheese
- 2 teaspoon olive oil
- 2 tablespoon pine nuts
- 2 handfuls rocket aka arugula
Instructions
- Put your oven on to heat to Gas Mark 6/ 220C
- Use a little olive oil & lightly grease an oven tray
- Put the mushrooms gill side up on the tray
- Smear a tablespoon of Harissa all over the top of the mushrooms
- Sprinkle over the cheese, then add some pine nuts.
- Bake in the oven for around 10-15 minutes until the mushrooms are cooked & the cheese melted
- Place some rocket on a plate & serve the mushrooms on top, sprinkling over a bit more olive oil.
Video
Nutrition
Calories: 240kcal | Carbohydrates: 17g | Protein: 6g | Fat: 18g | Saturated Fat: 3g | Sodium: 479mg | Potassium: 698mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1882IU | Vitamin C: 14mg | Calcium: 138mg | Iron: 2mg