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    Home » Beans

    Cacio e Pepe White Beans: Vegan Recipe

    Published: Oct 2, 2024 by Louise-Claire Cayzer · This post may contain affiliate links · This blog generates income via ads · Leave a Comment

    Jump to Recipe

    This cozy and super simple vegan version of the popular Cacio e Pepe White Beans recipe comes together with no chopping and in just one bowl! Easy and cheesy, it's a quick way to make a cozy bowl of beans for when you want good food, fast.

    A bowl of cacio e pepe beans ready to eat, with the large pan of beans in the background. this recipe

    Cacio e Pepe means 'Cheese and Pepper' in some central Italian dialects. Traditionally it contains just pecorino romano cheese and cracked black pepper, which is tossed with spaghetti and some of the spaghetti cooking water. This white bean version is made vegan by replacing the pecorino (or parmesan cheese) with nutritional yeast, and adding some veggie broth and olive oil to create the cheesy comforting sauce.

    If you love one pot bean recipes and want to try some other easy ways of eating them that are also inspired by some of your favourite pasta dishes, this Peperonata Beans dish is definitely one to try. Alternatively you might also like this Easy Smokey Butter Bean Stew.

    Jump to:
    • 🫘Ingredients
    • 👩‍🍳Instructions
    • 🌶️Substitutions & Variations
    • 🔪Equipment
    • 🫙Storage
    • Top tip
    • ❓FAQ
    • Love Beans?
    • Fresh Salad:
    • 📖 Recipe
    • 💬 Comments

    🫘Ingredients

    Ingredients for the cacio e pepe beans laid out.
    1. White Beans: you can also choose cannellini beans, butter beans or great northern beans. Choose canned or cook your own beans from scratch. If you're using canned beans, drain off the bean liquid and give the beans a rinse.
    2. Nutritional Yeast: This cheesy powder is perfect to replace the pecorino cheese or the parmesan you might usually use. It's cheesy and savory, plus also happens to be high in protein.
    3. Cracked Black Pepper: This is the 'Pepe' Part of the cacio e pepe beans. Be generous with the pepper. You can choose to use pre-ground pepper, however for the best flavor, grind your own black peppercorns!
    4. Extra Virgin Olive Oil: this not only tastes delicious, but adding a good glug of good olive oil replicates the butteryness of the cheese.
    5. Vegan Chicken Stock or Veggie Stock: This is used to cook the beans for extra flavor. If you were using pasta you would use the starchy pasta water to help emulsify the sauce, so this is used to replace that.
    6. Flakey Sea Salt: just a pinch of salt is needed for seasoning.
    7. Red Wine Vinegar or Lemon Juice: To balance the rich cheesy flavor. (optional)

    See recipe card for quantities.

    👩‍🍳Instructions

    Follow along with these step by step instructions for the perfect cozy cheesy dish of beans!

    Add the nutritional yeast, black pepper and oil to a pan.

    1. In a deep frying pan or skillet, on a low heat, gently heat the olive oil, nutritional yeast, and cracked black pepper.

    Mix the nutritional yeast (nooch), pepper and oil until it combines.

    2.The nutritional yeast, oil and pepper should start to clump together. The pepper will get a little toasty and smell delicious.

    Add the beans and the veggie broth to the nutritional yeast and pepper. Simmer.

    3. Add the drained canned butter beans or cannellini beans, and the veggie stock or broth.

    Simmer 10 mins until the broth reduces. Add more nutritional yeast and pepper to taste. Serve.

    4. Simmer on a medium heat until the broth thickens. Add more nutritional yeast or cracked pepper.

    Taste and add a squeeze of lemon juice , or white wine vinegar to balance out the flavors.

    Serve the cacio e pepe beans with more olive oil on top, with an extra sprinkle of nutritional yeast and herbs as desired.

    Hint: Serve with extra olive oil drizzled on top and plenty of fresh crusty baguette to mop up the creamy sauce.

    🌶️Substitutions & Variations

    Here are some ways you can switch up this recipe to your own tastes or to make it more fun. It's already a dairy, gluten-free, nut free and soy free recipe.

    • Garlicky- mince or slice a few garlic cloves and gently cook in the olive oil just before adding the nutritional yeast and black pepper.
    • Extra Spicy - add some red chilli flakes or fresh chilli to taste at the point where you toast the cracked black pepper.
    • Extra Herbs- Add a few bay leaves or sprigs of thyme as the beans are cooking.
    • Extra Fab presentation - Roast a mini squash or pumpkin in an oven proof dish, then fill with the cacio e pepe butter beans or cannellini beans add a little more cheese to the top and cook. This would make a lovely and easy main for a vegan Thanksgiving dish or as fun party starter for Halloween.
    Serve the cacio e pepe beans in a roasted mini pumpkin for a fun Halloween or Fall dinner.

    🔪Equipment

    This creamy cacio e pepe beans recipe is so easy it doesn't even require chopping! You'll just need a large skillet or casserole dish to cook the beans.

    🫙Storage

    Store any leftover beans in an airtight container in the fridge. They will keep for 4-5 days. Alternatively you can freeze in one or two person portions for up to 3 months. Add a splash of water on reheating.

    Top tip

    Don't skimp on the olive oil, as it helps create the creamy texture of the beans.

    ❓FAQ

    What does Cacio e Pepe mean?

    Cacio e Pepe means cheese and pepper in some Italian dialects.

    Are Great Northern the same as cannellini beans?

    Cannellini beans tend to be a little heartier than great northern beans, however they can be used interchangeably in almost all recipes.

    Love Beans?

    If you love easy bean recipes, try these:

    • A bowl of white bean puttanesca with a few olives on top ready to eat.
      White Bean Puttanesca - One Pot Recipe
    • A pan of creamy white beans with pan roasted mushrooms and pesto on top.
      Creamy White Beans with Mushrooms & Pesto
    • A pan of broccoli, leek and white bean soup ready to eat.
      Brothy Broccoli Leek Soup with White Beans
    • Braised White Beans & Peppers One-Pot Stew ready to eat in a bowl with a spoon.
      White Beans & Peppers One-Pot Stew (Peperonata Beans)

    Fresh Salad:

    If you want to make something bright to go alongside this recipe, try these salads:

    • A plate of white bean salad with peppers and olives with some smaller plates and extra dressing in a pot in the background.
      Easy Mediterranean White Bean Salad with Olives
    • A bowl of asparagus and pea pasta salad ready to eat with some lemons in the background and a little jug of extra dressing in the foreground.
      Asparagus & Pea Spring Pasta Salad with Lemon Dressing
    • A plate of lentil salad with spiced roasted carrots ready to eat.
      Spiced Roasted Carrot and Lentil Salad
    • A plate of salad with grilled nectarines, arugula (rocket salad), raspberries and pistachio nuts.
      Grilled Nectarine (or Peach) Arugula Salad

    If you love this recipe, please share this post with your friends on Pinterest or Facebook, or tag me on Insta! Don't forget to also please comment and star ⭐this recipe too!

    Love & Vegan Yummies, Louise xx (P.S. Follow me on Insta and Tik Tok!)

    📖 Recipe

    pepe beans ready to eat, with the large pan of beans in the background.

    Cacio e Pepe White Beans: Vegan Recipe

    Louise-Claire Cayzer
    The classic cheesy taste of cacio e pepe made with white beans in place of the traditional spaghetti.
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    Prep Time 2 minutes mins
    Cook Time 15 minutes mins
    Total Time 17 minutes mins
    Course Main Course
    Cuisine Italian, Mediterranean
    Servings 4
    Calories 224 kcal

    Equipment

    • 1 Flame proof casserole dish (or large pot)

    Ingredients Note:

    For accuracy, I measure all ingredients in metric as standard, then convert and test the recipe for American cup measurements etc.

    (Heads up Aussie and UK readers- your measurements in cups are sometimes different, so please use metric or check you have the correct cup and spoon type!!)

    Ingredients

    • 480 g (2 ½ cups) cannellini or white beans (Drained. Equivelant to 2 standard 15 oz 'cans' )
    • 3 tablespoon olive oil
    • 40 g (1 cups) nutritional yeast
    • 350 ml (1½ cups) veggie stock (or 2 tablespoon boullion mixed with 350 ml water.)
    • 2 teaspoon Cracked Black Pepper
    • Salt taste
    • more nutritional yeast to serve
    • 1 tablespoon red wine vinegar (or lemon juice)

    Instructions

    • In a large casserole dish or skillet heat the olive oil and add half the nutritional yeast and cracked black pepper.
      3 tablespoon olive oil, 40 g nutritional yeast, 2 teaspoon Cracked Black Pepper
    • Drain and rinse the white beans, then add to the pan along with the stock.
      480 g cannellini or white beans, 350 ml veggie stock
    • Leave the beans to simmer on low for up to 15 minutes
      Salt taste
    • Add more cracked black pepper, nutritional yeast and the vinegar. The liquid should be reduced and creamy,
      1 tablespoon red wine vinegar
    • Serve the beans with lots of crusty bread to mop up the juices and an extra drizzle of olive oil.
      more nutritional yeast to serve

    Notes

    HINTS:
    •  If you want a thicker stew, crush the beans a bit to thicken. If you like it a little more soupy, add in a little extra stock.
    • Add pesto, a squeeze of lemon and/or fresh herbs to serve.
    STORAGE:
    This recipe will keep for up to a week in an airtight container in the fridge. It can also be frozen for up to three months. Perfect for meal prepping!

    Nutrition

    Calories: 224kcalCarbohydrates: 24gProtein: 12gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 606mgPotassium: 215mgFiber: 8gSugar: 1gVitamin A: 191IUVitamin C: 0.02mgCalcium: 77mgIron: 3mg
    Tried this recipe and loved it? Follow and Mention @vegan_larder or comment and ⭐ below

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    Hi! I'm Louise-Claire! I believe vegan and plant-based food should be easy to make, never scary and above all, absolutely delicious. Also, it's for everyone, not just for vegans!

    I'm a photographer, recipe developer and gardener. You'll find me in the kitchen, in the studio or wandering the garden, picking delicious veggies to make recipes for you! So why not stay a while, check out some of my recipes and try one or two for yourself...Find out more on my About Me page.

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