• Menu
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to content
  • Skip to primary sidebar

The Vegan Larder

Vegan Subscription Boxes & Delicious Vegan Recipes

Header Right

  • About Us
    • Contact Us
    • The Vegan Larder Consultancy
    • Privacy Policy, Cookies, Ads & T&C’s
  • Vegan Recipes
    • Christmas Recipes
    • Easy Vegan Recipes
    • Breakfast
    • Quick & Easy Meals
    • Dips & Snacks
    • Gluten Free Vegan
    • Sweet Things & Baking
      • Desserts
    • Salads
    • Party & Entertaining
      • Canapes
      • Vegan Fakeaway
      • Picnic Food
    • Vegan Burgers and BBQS
    • Tofu
    • Japanese & Asian Vegan
    • Pasta & Mediterranean Vegan
    • Soups & Stews
    • Seasonal Recipes
      • Spring
      • Summer
      • Autumn
      • Winter
  • Vegan Lifestyle
    • What’s in the Box
    • Reviews
    • Travel
  • Vegan Gift & Subscription Boxes
    • Christmas Vegan Boxes
    • Vegan Subscription Boxes
    • Vegan Gift Boxes
    • The Vegan Larder Shop
    • My account
  • Checkout
  • Contact Us
  • Delivery and Returns
  • My account
  • About Us & Press/PR
  • Privacy Policy, Cookies, Ads & T&C’s
  • About Us
    • Contact Us
    • The Vegan Larder Consultancy
    • Privacy Policy, Cookies, Ads & T&C’s
  • Vegan Recipes
    • Christmas Recipes
    • Easy Vegan Recipes
    • Breakfast
    • Quick & Easy Meals
    • Dips & Snacks
    • Gluten Free Vegan
    • Sweet Things & Baking
      • Desserts
    • Salads
    • Party & Entertaining
      • Canapes
      • Vegan Fakeaway
      • Picnic Food
    • Vegan Burgers and BBQS
    • Tofu
    • Japanese & Asian Vegan
    • Pasta & Mediterranean Vegan
    • Soups & Stews
    • Seasonal Recipes
      • Spring
      • Summer
      • Autumn
      • Winter
  • Vegan Lifestyle
    • What’s in the Box
    • Reviews
    • Travel
  • Vegan Gift & Subscription Boxes
    • Christmas Vegan Boxes
    • Vegan Subscription Boxes
    • Vegan Gift Boxes
    • The Vegan Larder Shop
    • My account
  • Checkout
Home » Home – Posts » Miso & Rosemary White Bean Dip
Miso White Bean and Rosemary dip

Miso & Rosemary White Bean Dip

May 24, 2018 //  by Louise-Claire Cayzer//  1 Comment

Jump to Recipe Print Recipe

I love a good dip, especially for BBQ and Picnic season. It needs to be creamy, smooth and full of flavour, ready to snack on with breadsticks & crudites or spread onto a sandwich or even dolloped over a bowl of salad. Even better if its made with pulses like chickpeas or white beans, as this adds another hit of protein, which can help keep you full longer.

The other thing I’m mad for at the moment is miso. That umami rich, deeply savoury japanese condiment. I’ve been adding it to all kinds of things; stir fries, risotto, salad dressings and, of course, as the classic soup, so I thought, why not add a bit of that deeply savoury magic to a dip?

So I did.

And it’s DELICIOUS!

Miso and white bean dip

I can think of all kinds of other places where this dip will work, for example as welcome addition to an Asian flavour inspired Buddha bowl, and and anywhere else you might use hummus

(Shhhh… don’t tell hummus)

I mean, I do love hummus, but sometimes you want a dip that, well, isn’t hummus but still fills the space where hummus would be!

And this Miso and Rosemary white bean dip sure does make it a great replacement.

If you’re heading over to any event I’m at any time soon, and I have any thing to do at all with the catering, expect this to be on the menu in one form or other.

Yum.

Miso White Bean and Rosemary dip
Print
Miso, Rosemary & White Bean Dip
Prep Time
5 mins
 

A savoury, umami filled dip that's perfect for crudites, spreading or spooning onto salads. 

Course: Canape, picnic, Side Dish
Servings: 3
Author: Louise-Claire Cayzer
Ingredients
  • 1 400g tin white beans
  • 1 small clove garlic very finely minced
  • 2 tsp white miso
  • 2-3 sprigs fresh rosemary finely chopped
  • 1/2 juice of a lemon
Instructions
  1. Drain the tin of beans and reserve the liquid

  2. Whizz together all the ingredients in a food processor or blender until smooth. Add a little of the reserved liquid from the tin if you need to make it a bit smoother/wetter

  3. Taste and add extra lemon, miso or rosemary as you like. 

  4. Serve with breadsticks, crudites or spread on a sandwich.

 

 

 

Related posts:

Blushing Beetroot & Potato Boulangere
Courgette Fries with Alioli - Veganised!
Vanessa’s Vegan Superfood, High Protein Breakfast Bowl
Vegan Vietnamese Summer Rolls

Share the Vegan Larder Love!

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to print (Opens in new window)
  • Click to share on Yummly (Opens in new window)

Category: Canapés and Snacks, Dips & Snacks, Entertaining, Entertaining, Gluten Free Vegan, Miso, Picnic Food, Quick Vegan Recipes, Recipes, VeganTag: canape, Entertaining, Miso, Miso White bean dip, Summer, vegan dip

Previous Post: «Veg FEst Bristol Food Haul The Vegan Larder goes to Vegfest!
Next Post: What’s in our May Box? »

Reader Interactions

Trackbacks

  1. What's in our May Box? | The Vegan Larder says:
    May 25, 2018 at 8:37 am

    […] Miso & Rosemary White Bean Dip […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Stay In Touch! Sign Up for our E-Newsletter

Try our Gift & Subscription Boxes!

  • The Vegan Larder August 2019 box The Deluxe Vegan Larder Monthly Subscription Box!
    4.50 out of 5
    £24.99 now, and £24.99 on the 16th of each month
  • Vegan Christmas Pate Box with contents Vegan Pate Gift Box £14.50
  • The Vegan Larder Deluxe Christmas Box showing contents The Deluxe Christmas Vegan Larder Gift Box £29.00

What’s Trending!

Green Tomato, Apple & Chilli Chutney
Home
Easy Vegan Party Canape Ideas
Chickpea, Butternut & Spinach Pie.
The Best Vegan Scones & Clotted Cream
Sweet Corn & Courgette Fritters
Apricot, Date and Walnut Layer Bars
Vegan Spiced Butternut Squash Empanadas
Super Delicious Vegan Carrot Cake using Aquafaba
Butternut Squash with Sage & Chickpea Stuffing
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Discover More Delicious Recipes…

Amazing Vegan BBQ-able Bean Burgers!
Intensely Mushroomy, Mushroom Soup
Easy Vegan Party Canape Ideas
Vegan Chickpea 'Tuna' Sandwiches.
  • Contact Us
  • Delivery and Returns
  • My account
  • About Us & Press/PR
  • Privacy Policy, Cookies, Ads & T&C’s

Copyright © 2019 The Vegan Larder · All Rights Reserved · Powered by Mai Theme

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.