• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Vegan Larder logo

  • Recipes
  • Cook Books
  • About
  • Work
  • Nav Social Menu

menu icon
go to homepage
  • Recipes
  • Cook Books
  • About
  • Work
  • Connect with us...

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Cook Books
    • About
    • Work
  • Connect with us...

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes

    Avocado, Olive & Jalapeño Dip

    Published: Mar 10, 2018 · Modified: Jan 6, 2022 by Louise-Claire Cayzer · This post may contain affiliate links · This blog generates income via ads · 4 Comments

    Jump to Recipe Jump to Video Print Recipe

    This Avocado, Olive & Jalapeño Dip recipe has become one of my most loved recipes. It's not a guacamole, but it is a sort of relation to it.

    My friends all request that I make it for parties, and there is never any left over when I put it out as an appetizer before serving lunch or dinner. You NEED this delicious and easy dip in your life. It's a party starter. It would go excellently with my Super Seed crackers, if you wanted to be extra fancy.

    This tangy avocado based dip is everything you could ever want in a dip. Creamy from the avocado, salty from the olives, spicy from the jalapenos with a citrus zing from some added lemon.

    A hand placing the avocado dip on the table. There are crackers in the background. this recipe
    Yummy avocado, olive and jalapeno dip.
    Jump to:
    • 🥑Ingredients
    • 👩‍🍳How-To
    • ❓FAQ
    • Serving Ideas
    • 📖 Recipe
    • 💬 Comments

    How on earth did I come up with a dip that has both avocados and olives in it? Well, I tried something similar in Australia which I bought in a greengrocer, which was supposed to be part of a picnic. I ate almost the whole lot on my own before the picnic started! It's that delicious.

    Avocado and olive dip in a bowl with a hand picking up a cracker and scooping up the dip.
    Yummy avocado, olive and jalapeno dip ready to serve!

    I'd never tasted a dip quite like it, and just had to try and recreate the flavour to bring back to the UK. I'm super glad I did, becuase although the ingredients might seem a little odd, they all really work well together!

    🥑Ingredients

    Avocado- creamy and delicious. And not just for making guacamole!

    Olives- Use good quality jarred green olives. The kind without the pips. Do not (I repeat, fo NOT!) use black olives. They look dreadful in this dip!

    Jalapeños- A few slices of tangy, slightly hot jalapeños make this dip really zingy and more-ish. Add as many as you like.

    Lemon- The juice of the lemon not only helps keep the lovely bright colour, but it adds a lovely tang to the dip.

    Parsley & a Spring Onion- these round out the flavour of the dip.

    👩‍🍳How-To

    Simply whizz everything up in a food processor until chunkily smooth. Serve with crackers, crudites and a glass of dry white wine!

    ❓FAQ

    How long does this dip last in the fridge?

    It will still taste good for about 2 days in the fridge. It won't be so vibrantly green however.

    How long does this dip last outside?

    It will be ok outside for an hour or two, depending on how hot it is. Keep it in the shade!

    How do I keep the dip looking green and fresh?

    Make sure to add a layer of lemon juice over the top to keep the dip looking fresh.

    Can I freeze this dip?

    I don't recommend freezing it. However if you do, it will be perfectly fine. Just defrost it gently in the fridge.

    Avocado and olive dip in a bowl on a table with crackers in the background.
    Yummy avocado, olive and jalapeno dip ready to serve!

    Serving Ideas

    This dip is perfect for serving up as part of a party spread. Or just for snacking on when unexpected guests arrive as it's so easy to whip up in minutes.

    Try serving it with these other yummy snacky things.

    • Chunky Rocket, Olive & Cashew Pesto Dip
    • Miso & Rosemary White Bean Dip
    • Carrot and Caraway Puree on Rosemary Sea Salt Crackers
    • If you want something nice to dip with it try these scrummy sweet potato crackers.

    This dip makes a great topping for vegan baked potatoes - we have lots of delicious toppings ideas here that you may love!

    If you do try my yummy Avocado, Olive & Jalapeño dip and love it, please share it and leave us a comment below! x

    📖 Recipe

    Avocado and olive dip in a bowl with a hand picking up a cracker and scooping up the dip.

    Avocado, Olive and Jalapeño Dip

    Louise-Claire Cayzer
    A yummy easy dip made with tangy salty olives, fiery jalapenos and smooth avocado.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 5 mins
    Total Time 10 mins
    Course Appetizer, Snack
    Cuisine Australian, Vegan
    Servings 6
    Calories 112 kcal

    Equipment

    • food processor

    Ingredients Note:

    For accuracy, I measure all ingredients in metric as standard, then convert and test the recipe for American cup measurements etc.

    (Heads up Aussie and UK readers- your measurements in cups are sometimes different, so please use metric or check you have the correct cup and spoon type!!)

    Ingredients

    • 1 ripe avocado
    • 200 g (1⅛ cups) drained pitted green olives (good quality jarred is fine)
    • 5-10 slices of jarred Jalapeño peppers (go mild, or go crazy)
    • 1 spring onion
    • Juice ½ lemon
    • Parsley

    Instructions

    • Whizz the whole lot up in a food processor. Taste for spicyness and add extra Jalapeños if you want more heat.
    • Serve in a pretty bowl with some yummy crackers or crudites.

    Video

    Notes

    If you're making this for more than 4 people, I suggest you make double. It's that good.

    Nutrition

    Calories: 112kcalCarbohydrates: 9gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 394mgPotassium: 364mgFiber: 5gSugar: 3gVitamin A: 976IUVitamin C: 93mgCalcium: 27mgIron: 1mg
    Keyword avocado, dip, jalapeno, olives
    Tried this recipe and loved it? Follow and Mention @vegan_larder or comment and ⭐ below

    More Recipes

    • A bowl of cream harissa pasta with a fork in it, ready to eat.
      Creamy Harissa Pasta with White Beans
    • A piece of cake with vegan cream cheese frosting on it.
      Easy Dairy Free Cream Cheese Frosting
    • A bowl of spaghetti arrabbiata ready to eat.
      Spicy Spaghetti Arrabbiata Pasta
    • A plate of butter bean hummus with some crackers next to it.
      Creamy Butter Bean Hummus

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Emma @ Supper in the Suburbs says

      February 17, 2017 at 1:50 pm

      This looks delish Louise! I love avocados, olives and jalapenos. It's as if this was made for me 😛

      Reply
      • louise says

        February 18, 2017 at 6:12 pm

        It's so yum, let me know if you make it! x

        Reply
    2. JOHANNE says

      February 21, 2017 at 2:45 pm

      I'd never have thought to put olives in with avocado. I Love olives! Great idea for a spread. Thank you

      Reply
      • louise says

        February 21, 2017 at 9:21 pm

        It's so SO yum.. I hadn't thought of combining them either until I tried that dip in Australia. You must try it..

        Reply

    Primary Sidebar

    Hi! I'm Louise-Claire! I believe vegan and plant-based food should be easy to make, never scary and above all, absolutely delicious. Also, it's for everyone, not just for vegans!

    Louise-Claire Cayzer portrait image.

    I'm a photographer, recipe developer and gardener. You'll find me in the kitchen, in the studio or wandering the garden, picking delicious veggies to make recipes for you! So why not stay a while, check out some of my recipes and try one or two for yourself...Find out more on my About Me page.

    Vegan Air Fryer Recipes

    • Butternut squash halved on a tray stuffed with sage and chickpea stuffing.
      Chickpea and Sage Stuffed Butternut Squash; Air fryer or Oven method
    • Cauliflower and broccoli being served on a plate.
      Air Fryer Broccoli and Cauliflower
    • Plates of roasted tomato and white bean stew ready to eat.
      Roasted Tomato and White Bean Stew
    • Crispy Air Fried Oyster Mushrooms

    Tofu Lover? These are for you...

    • Collage of smoked tofu dishes.
      Delicious Vegan Smoked Tofu Recipes
    • Sticky Miso Tofu in a bowl with some chopsticks picking up a piece.
      Sticky Miso Tofu- Air Fried or Oven Baked
    • Collage of different silken tofu recipes including cheesecake, frittata and mini frittatas
      Silken Tofu Recipes - Our Top 40
    • Vegan Sesame Prawn toasts on a plate
      Vegan Sesame Tofu 'Prawn' Toast

    Vegan Dinner Inspo

    • Tomato soup with black beans in a bowl ready to eat.
      Spicy Roasted Tomato Soup with Black Beans
    • Butterbean Stew with a spoon scooping up some stew.
      Easy Smokey Butter Bean Stew
    • Carrot and Parsnip Soup in a bowl ready to eat.
      Spiced Carrot and Parsnip Soup with Red Lentils
    • Creamy veggie pasta with a fork.
      Easy Dreamy Creamy Vegetable Pasta

    Craving something sweet?

    • A piece of vegan carrot cake with a fork.
      Yummy Vegan Carrot Cake with Aquafaba: Egg Free
    • Raspberry and White Chocolate Blondie Squares ready to eat.
      White Chocolate and Raspberry Blondies
    • A tray of just baked vegan pumpkin brownies with a hand reaching in to pick one up.
      Vegan Pumpkin Swirl Brownies
    • Apple cake on a cooling rack. It has been cut into pieces and a bite is taken out of one piece.
      Apple Cake Tray Bake
    • Citrus Cake on a plate, decorated with slices of orange and lemon ready to cut.
      Vegan Lemon & Blood Orange Upside Down Cake
    • chocolate vegan Zucchini muffins in a stack
      Chocolate Vegan Zucchini Muffins
    Join the facebook group.

    Recipes you're all loving!

    • Vegan Banana Raspberry Muffins ready to eat o n a plate.
      Banana Raspberry Muffins with Choc Chips
    • A stack of biscoff flapjacks on a plate ready to eat.
      Easy Biscoff Flapjacks (Dairy Free & Vegan)
    • Air Fryer Parsnip chips with a mayo dip.
      Air Fryer Parsnips (Fries, Chips or Roasted)
    • Kale and Tahini Salad in a bowl with extra chickpeas sprinkled on top. Ready to eat.
      Kale Salad with Tahini Dressing & Roasted Chickpeas

    Lovely Lentils

    • A bowl of lentil bolognese with spaghetti.
      Basic Vegan Lentil Bolognese
    • Two bowls of lentil soup and some flatbread on the side.
      Lentil and Tomato Soup (Lentils Monastery Style)
    • A bowl of swede and carrot soup with a hand scooping up a spoon of soup.
      Classic Swede (Rutabaga) and Carrot Soup
    • A lentil and beetroot burger on a bun.
      Amazing Beetroot & Lentil Burgers
    • Contact Us
    • About Me
    • Privacy Policy, Cookies, Ads & T&C's

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About Us
    • Our Story

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • What we Do

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 The Vegan Larder on the Cravings Pro Theme