And how have we created the 'Feta cheesy' element in this Greek-style ‘Feta’ Casserole with Crispy Garlic Crust?
The feta cheese replacement is a fermented tofu. We tend to use the Taifun brand, which they cleverly call 'Feto'. It's easily available in the UK in Health Food stores & larger supermarkets. As it’s fermented it has a cheesy sort of taste, and tastes delicious in this tomatoey casserole. If you can't get it, use a firm tofu that you have marinated in lemon juice & herbs for a few hours.📖 Recipe
Greek-style ‘Feta’ Casserole with Crispy Garlic Crust
This very easy and dinner party-worthy casserole dish has some of the quintessential vegetables of the Mediterranean such as olives and peppers, along with a mock-feta cheese, which has its traditional home in Greece. The casserole is given an extra nutty and cheesy taste from nutritional yeast, and its softness is contrasted beautifully with the crispy garlic breadcrumb crust.
Ingredients Note:
For accuracy, I measure all ingredients in metric as standard, then convert and test the recipe for American cup measurements etc.
(Heads up Aussie and UK readers- your measurements in cups are sometimes different, so please use metric or check you have the correct cup and spoon type!!)
Ingredients
'Feto' Casserole
- 1 tablespoon olive oil
- 1 onion, chopped finely
- 3 medium courgette,s chopped
- 6 medium mushrooms, chopped
- 6 cloves garlic, crushed
- 2 packets Taifun fetu fermented tofu (~ 1 ½ cups when diced)
- 2 x 400g tins chopped tomatoes or blended fresh tomatoes (~ 2 ⅔ cups in total)
- 2 tablespoon tomato puree
- 150 g black olives
- 2 tablespoon dried / fresh oregano
- 2 teaspoon smoked paprika
- ½ cup nutritional yeast
- ¼ teaspoon crushed chilli flakes
- 2 teaspoon sea salt
- ½ teaspoon black pepper
The Garlic Crust
- 6 cloves garlic, peeled
- Few sprigs fresh parsley
- 6 slices bread, torn into a few pieces
- 2 tablespoon olive oil
- 1 teaspoon sea salt
- Pinch of black pepper
Instructions
'Feto' Casserole
- Pre heat oven to 190 C.
- Heat oil in a pan. Add the onion to the oil. Allow to cook for a few minutes.
- Add the other vegetables to the oil and onion. Cook until soft. Then add the garlic.
- Add the chopped tomatoes, tomato puree, black olives, oregano, paprika, nutritional yeast and chilli flakes.
- Add salt and pepper to taste.
- Cut up one packet of the feto into small chunks, and add to the vegetable mix.
- Put the vegetable and feto mix into a casserole dish. Take the other packet of feto and crumble it over the casserole.
- Next put the garlic bread crust mix on the top.
- Bake for around 20 minutes or until the crust has gone crispy and golden brown.
The Garlic Crust
- Put all ingredients in a food processor.
- Blitz well to produce garlic breadcrumbs.
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