๐ Recipe
Caramelised Mustard Roasted Parsnips and Chestnuts
Ingredients Note:
For accuracy, I measure all ingredients in metric as standard, then convert and test the recipe for American cup measurements etc.
(Heads up Aussie and UK readers- your measurements in cups are sometimes different, so please use metric or check you have the correct cup and spoon type!!)
Ingredients
- 5 medium parsnips, peeled and chopped in battons
- 1 tablespoon olive oil
- 2 tablespoon wholegrain mustard
- 2 tablespoon coconut palm sugar (or brown sugar)
- 5 garlic cloves (still in their skin)
- 1 handful cooked chestnuts
- A few sprigs of fresh thyme (use dry if you don't have fresh)
- Salt and pepper (to taste)
Instructions
- Pre-heat oven to 200ยฐC / 400ยฐF / Gas Mark 6.
- Par-boil the parsnips - place in boiling water for about 5 minutes to allow them to soften a little. Then drain.
- Put all the ingredients, including the parsnips, in a baking tray and mix thoroughly, making sure the parsnips are fully covered with all the ingredients.ย
- Roast for aroundย 45 minutes, tossing occasionally, or until the edges of the parsnips have browned and they are a bit sticky from the sugar.
Nutrition
๐ Recipe
Garlic and Rosemary Roasted Carrots
Ingredients Note:
For accuracy, I measure all ingredients in metric as standard, then convert and test the recipe for American cup measurements etc.
(Heads up Aussie and UK readers- your measurements in cups are sometimes different, so please use metric or check you have the correct cup and spoon type!!)
Ingredients
- 10-15 medium sized carrots, peeled
- 3 garlic cloves, crushed
- 1 tablespoon olive oil
- A few sprigs of fresh rosemary
- Salt and pepper to tasteย ย
Instructions
- Pre-heat oven to 200 C.
- Keep carrots whole if desired, or chop in battons.ย
- Place carrots in a baking tray and mix with the rest of the ingredients.
- Bake for around 45 minutes (30 minutes will probably be enough if the carrots are chopped) until the carrots are cooked through and a little brown.
๐ Recipe
Mustard Glazed Cocktail Sausages
Equipment
- Baking dish
Ingredients Note:
For accuracy, I measure all ingredients in metric as standard, then convert and test the recipe for American cup measurements etc.
(Heads up Aussie and UK readers- your measurements in cups are sometimes different, so please use metric or check you have the correct cup and spoon type!!)
Ingredients
- 1 packet vegan cocktail sausages
- 1 tablespoon brown sugar (or coconut palm sugar)
- 1 tablespoon olive oil
- 1 tablespoon wholegrain mustard
Instructions
- Pre-heat oven to 200ยฐC / 400ยฐF / Gas Mark 6.
- Put all ingredients in a baking tray and make sure the sausages are fully covered with sugar, oil and mustard.
- Bake for 25 minutes or until the sausages have browned on the edges. Cook for longer if desired.