• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Vegan Larder logo

  • Recipes
  • Cook Books
  • About
  • Work with Me
  • Nav Social Menu

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Cook Books
  • About
  • Work with Me
  • Connect with us...

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes

    35 Amazing Vegan Picnic Recipe Ideas

    Published: Apr 8, 2021 · Modified: Jun 13, 2021 by Louise-Claire Cayzer · This post may contain affiliate links · This blog generates income via ads · 6 Comments

    Collage of images of different vegan picnic ideas
    Collage of images of different vegan picnic ideas
    Collage of images of different vegan picnic ideas
    Collage of images of different vegan picnic ideas
    Collage of images of different vegan picnic ideas
    Collage of images of different vegan picnic ideas

    These 35 delicious vegan picnic recipe ideas have been collated from some of our favourite vegan bloggers! We all love a picnic, but sometimes get stuck doing a quick supermarket raid for hummus and carrot sticks (nothing wrong with those). But with a tiny bit of prep, you can make a delicious vegan picnic that even the Famous Five would envy!

    Collage of images of different vegan picnic ideas this recipe
    35 Vegan Picnic Recipe Ideas
    Jump to:
    • 🥪Sandwiches
    • 🥗Salads
    • 🥜Savoury Snacks
    • 🧀Dips
    • 🧁Sweet Treats
    • 💬 Comments

    When heading out on a vegan (or any) picnic, it's important to think of portability. Easy to eat sandwiches and hand held savoury snack foods are perfect. Salads that are pre-chopped and that can take a bit of a bashing as you search out the perfect spot to lay your blanket are also key. These yummy recipe ideas will keep your vegan and non vegan friends happy!

    Of course, no picnic is complete without something sweet to finish, so we have also included here some great vegan sweet treats that are portable and won't end up melting or in a gooey mess. However be sure to take along some reusable napkins for the ineveitable sticky fingers. And don't forget the lashings of Ginger Beer!

    🥪Sandwiches

    Yummy vegan sandwiches are probably the ultimate vegan picnic food. Mix and match these recipes so you can try a few different flavours. Sandwiches are also great if you're out hiking or on a longer walk as they don't require any cutlery or plates.

    Savoury Vegan Pinwheels
    Easy to make vegan pinwheels filled with veggies and a delicious chickpea spread. They can be served as a snack or lunch and are perfect for picnics.
    Recipe from Delightful Adventures
    Check out this recipe
    Pinwheels for picnic
    Vegan 'Egg' Salad Tofu Sandwiches- 3 ways!
    The classic egg salad sandwich has been made vegan. Yummy tofu based sandwiches with 3 flavour options!
    Check out this recipe
    Tofu Egg salad sandwiches with 3 different flavours.
    Grilled Green Goddess Wraps
    These Grilled Green Goddess Wraps are full of green goodness and nutrition with a lima bean spread, broccoli, and hearts of palm! Gluten-free, nut-free, and vegan, these wraps are a healthy recipe that's great for picnics!
    Thanks to Strength & Sunshine for this yummy recipe.
    Check out this recipe
    Vegan Pimento Cheese Sandwiches
    These satisfying sandwiches are spread with a dairy-free pimento cheese spread made from healthy, whole foods ingredients - and are ready in under 30 minutes!
    Recipe from Yup It's Vegan
    Check out this recipe
    Stack of vegan pimento cheese sandwiches
    Peruvian Sandwich (Sanguche)
    This is the most incredible, flavorful Peruvian Sandwich (aka sanguche). Peru is famous for sandwiches, and this vegan version is filled with Peruvian spices and roasted vegetables to give it loads of great taste.
    Recipe from Veggie Desserts
    Check out this recipe
    Roasted Veggie Peruvian Sandwich in a bun
    Chickpea & Beetroot Burgers
    Simple, budget-friendly, protein-packed pantry staple chickpea and beet burgers which only require 6 ingredients, and that taste amazing 🙂 You can prepare the sandwiches in advance (they pack well) or let everyone fill their buns with their preferred burger toppings on site
    Recipe from Seven Roses
    Check out this recipe
    Chickpea and Beet Burgers
    Scandi Inspired Smoked Tofu Sandwich
    Yummy vegan sandwich using smoked tofu instead of traditional meat or fish!
    Check out this recipe
    A hand reaching in and picking up a smoked tofu open sandwich.

    🥗Salads

    Robust salads that don't mind a bit of bashing around while you search for the perfect picnic spot! Pretty much all of these are just as happy being eaten with a spoon, a fork, or squashed into a roll or a sandwich, or even eaten in a lettuce leaf! Versatile salads for the win!

    Mediterranean Pasta Salad
    Cool down your summer with this Mediterranean Pasta Salad. It's light, refreshing & chock-full of fresh vegetables.
    Recipe thanks to Vegan Huggs
    Check out this recipe
    Vegan Caesar Salad with Chickpea Croutons
    The crunch, the garlic, the creamy dressing and the lettuce and the yummy chickpea croutons! This vegan take on the classic Caesar is delicious !
    Check out this recipe
    Vegan Caesar Salad with chickpea Croutons in a bowl.
    Vegan Chicken Salad
    Yummy classic flavours of a chicken salad but made with chickpeas and jackfruit! Serve as it its, or use in a sandwich.
    Recipe from My Goodness Kitchen.
    Check out this recipe
    Vegan 'Chicken' Salad on a piece of bread
    Vegan Waldorf Salad
    This vegan Waldorf salad recipe is simple to make and is packed with all the classic ingredients you expect along with some delicious additions for maximum flavor! Add some cooked chickpeas to make this a well-balanced meal.
    Recipe from Lettuce Veg Out
    Check out this recipe
    Harissa Roasted Chickpea and Tomato Salad
    A delicious and easy salad made with harissa roasted chickpeas and tomatoes
    Check out this recipe
    Easy vegan Harissa Roasted Chickpea & Tomato Salad
    Better than Tuna: Vegan Tuna Salad
    This vegan "tuna" salad has been a go-to meal option in the Full of Beans household for quite a while. We have found that it doesn’t need to be restricted to sandwiches! It is wonderful as a topping for a plate of greens, on a rice cake, or straight out of the container with a fork!
    Recipe from Full of Beans
    Check out this recipe

    Vegan Greek Farro Salad
    This easy Greek farro salad recipe is perfect for lunch, picnics or anytime you want something delicious and full of healthy ingredients! It is so simple and easy to create, and it’s great either warm or cold, making it a great make ahead option!
    Recipe from Veggies Don't Bite.
    Check out this recipe
    A lovely plate full of farro salad

    🥜Savoury Snacks

    Little snacky things to nibble on while drinking vegan rose or sipping a spritzer in the park! Not every picnic has to be a full on meal, sometimes you just need a little vegan snacky thing while you catch up with your besties! These yummy vegan snacky picnic recipes are perfect for just that.

    Vegan Savoury Hand Pies
    These savory hand pies are filled with fresh produce and herbs for a fresh, vegan take on a classic portable concept.
    Recipe from Go Dairy Free
    Check out this recipe
    Little savoury hand pies in a basket.
    Super Seed Crackers
    Delicious and easy to make crackers that are full of seedy goodness (and just happen to be gluten free!)
    Check out this recipe
    A super seedy cracker being held up to the camera
    Vegan Pizza Lollipops
    Vegan pizza lollipops can be filled with any pizza topping you like best. These are filled with cheese and homemade pepperoni. They're perfect for a picnic or a tea party.
    Recipe from Vegan Doll House
    Check out this recipe
    Cute little vegan pizza lollipop hearts
    Cheezy Spinach Triangles
    A delicious canape or appetiser that is full of delicious cheezy spinach flavour wrapped in crunchy filo pastry. Perfect for parties! 
    Check out this recipe
    Vegan Cheese and Red Pepper Filo Hand Pies
    These easy little vegan cheese and red pepper filo hand pies are perfect in lunch boxes when you want something different, but they would also be great at a picnic.
    Recipe from The Vegan Lunch Box
    Check out this recipe
    Vegan Cheese and Red Pepper mini pies
    Vegan Egg Bites (Mini Frittatas)
    Frittata, Eggless quiche, vegan protein bites, whatever you call these yummy little egg bites, they are a great vegan snack for on the go, picnics and parties!
    Check out this recipe
    Cueritos Veganos (Mexican Pickled 'Pork' rinds)
    Tangy and slightly unusual. Take along some toothpicks to help with eating this vegan version of a popular Mexican streetfood.
    Recipe from Conflicted Vegan
    Check out this recipe

    🧀Dips

    Forget the store-bought hummus and make one of these dips for your vegan picnic instead! A batch of your own yummy dip or some spreadable cheese, along with some crudites, chips or crackers will elevate your picnic. Just be sure to avoid double dipping! (terrible manners even before the plague, even more so now!)

    Avocado, Olive and Jalapeño Dip
    A yummy easy dip made with tangy salty olives, fiery jalapenos and smooth avocado.
    Check out this recipe
    Avocado and olive dip in a bowl with a hand picking up a cracker and scooping up the dip.
    Almond Chilli Cheese
    Make this easy almond chili cheese ahead of time and enjoy it with some crackers or bread!
    Recipe from Sarah's Vegan Guide
    Check out this recipe
    Vegan Almond Chilli cheese on a board
    Smoky Chipotle Black Bean Dip
    A delicious and easy dip made with only 4 ingredients and no oil!
    Check out this recipe
    Vegan Spicy black bean dip in a bowl with a hand dipping in a corn chip.
    Oven Baked Beet Chips
    Enter adulthood and healthy eating and beets were never on my radar. Until these oven-baked beet chips came into my life. PS – they are Paleo, Whole30, and Keto approved!
    Recipe from Pink Fortitude
    Check out this recipe
    Oven Baked beet chips in a bowl.
    Canellinni Bean and Pesto Hummus
    A super yummy, quick and easy dip made with easy to find ingredients. Either make your own pesto and use in this, or buy some vegan pesto. Perfect for parties, sandwiches or to take on picnics.
    Check out this recipe
    Pesto and Cannellini bean dip
    Oil Free Zhoug Dip
    Inspired by the popular Middle Eastern condiment zhoug, this whole-food version is fantastic on so many things, as a dip, a spread, and even tossed with pasta.
    Recipe from My Quite Kitchen
    Check out this recipe
    Zhoug Dip in a bowl
    Green Pea & Avocado Dip
    This smashed green pea and avocado recipe really brightens up lunches! Great for picnics. Use as a spread or a dip. Creamy avocado mixed with the freshest english garden peas, chipotle chilli flakes and lime.
    Recipe from Flourishing Kitchen.
    Check out this recipe
    Green Pea & Avocado Dip in a bowl with crudites
    Dark Chocolate Hummus
    This dark chocolate hummus is a delicious dip for fresh, seasonal berries. It’s easy to make and intensely chocolatey.
    Recipe from A Sweet Alternative
    Check out this recipe
    Chocolate Hummus

    🧁Sweet Treats

    Round off your lovely vegan picnic with a sweet little something. Fresh fruit, a little choccy nibble or a lovely nutty wholesome bar. Some of these little snacks are also perfect for taking on hikes, for when your sugar levels dip & you need one last push to the summit!

    Zingy Vegan Lemon Cupcakes
    Yummy and lemony little cakes that are perfect to take on picnics or serve for afternoon tea.
    Check out this recipe
    Vegan Lemon Cupcakes with a flower on top on a plate.
    Banana Bread Choc Chip Cookies
    These banana bread cookies are vegan, gluten-free, and taste just like little bites of banana bread (with lots of chocolate and walnuts)!
    Recipe from Wholehearted Eats
    Check out this recipe
    Easy Vegan Lamingtons
    An Australian classic made vegan. Easy, fluffy, addictive and uses only common pantry staples. Enjoyed by vegans and non-vegans alike!
    Recipe from Rainbow Nourishments
    Check out this recipe
    Stack of vegan lamingtons
    Apricot, Date and Walnut Slices
    These Apricot, Date and Walnut Layer Slices have a delicious sweet sticky middle layer of dates and apricots, while the outside is crunchy from walnuts, oats and chia seeds. Perfect for snacking and an after lunch treat, to take hiking or on a picnic
    Check out this recipe
    Apricot, Date and Walnut Slices stacked up
    Vegan Rice Krispie Treats
    Everyone loves a Rice Krispie Treat! For a non-chocolate treat, these are very popular!
    Recipe from Dreena Burton
    Check out this recipe
    Vegan Rice Crispie Treats
    Raspberry and White Chocolate Blondies
    Utterly delicious vegan variation on the classic blondie recipe. Gooey vegan raspberry blondie made with white chocolate and pecans, giving a great contrast between sweet and tart flavours!
    Check out this recipe
    Raspberry and White Chocolate Blondie Squares ready to eat.
    Gluten Free Choclate & Cranberry Cookies
    No guilt cookies perfect for that craved dessert after a meal. Perfect for packing and sharing
    Recipe from Conflicted Vegan
    Check out this recipe
    Stack of vegan cookies

    Whether you're hanging out in your garden with friends, hiking up a mountain for some fresh air, or catching up with some of your favourite people in a park, we think these delicious vegan picnic ideas will definitely help your spring and summer plans along in the most delicious way!

    More Recipes

    • Delicious Vegan Smoked Tofu Recipes
    • Easy Biscoff Flapjacks (Dairy Free & Vegan)
    • Easy Smokey Butterbean Stew
    • Air Fryer Parsnips (Fries, Chips or Roasted)

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Jacqueline Meldrum says

      April 08, 2021 at 4:42 pm

      So many delicious options. It makes you so happy that spring us here.

      Reply
      • Louise-Claire Cayzer says

        April 08, 2021 at 5:06 pm

        We can't WAIT to have a big picnic with all our friends!

        Reply
    2. Lori says

      April 08, 2021 at 6:02 pm

      So many wonderful ideas here. Thank you!

      Reply
      • Louise-Claire Cayzer says

        April 08, 2021 at 7:59 pm

        Thank you! We're so excited to try them all..

        Reply
    3. Holly says

      April 09, 2021 at 12:06 pm

      Hi Louise and Vanessa - I'm looking forward to picnics this year and love all of these yummy vegan recipes. PINNED! Thank you for including my Oven Baked Beet Chips. My heart is full of gratitude. Hugs, Holly

      Reply
      • Louise-Claire Cayzer says

        April 10, 2021 at 6:18 pm

        We love your beet chips! Can't wait to share these recipes with friends too xx Louise & Vanessa

        Reply

    Primary Sidebar

    Hi! I'm Louise-Claire!

    I believe vegan and plant-based food should be easy to make, never scary and above all, absolutely delicious. Also, it's for everyone, not just for vegans!

    Louise-Claire Cayzer portrait image.

    I'm a photographer, recipe developer and gardener. You'll find me in the kitchen, in the studio or wandering the garden, picking delicious veggies to make recipes for you!

    So why not stay a while, check out some of my recipes and try one or two for yourself...

    Find out more on my About Me page.

    Join the facebook group.

    Tofu Lovers, recipes for you...

    • Sticky Miso Tofu- Air Fried or Oven Baked
    • Silken Tofu Recipes - Our Top 40
    • Vegan Sesame Tofu 'Prawn' Toast
    • Scandi Inspired Smoked Tofu Sandwich

    Vegan Dinners are easy...

    • Spiced Carrot and Parsnip Soup with Red Lentils
    • Easy Dreamy Creamy Vegetable Pasta
    • Vegan Stuffed Portobello Mushrooms
    • Basic Vegan Lentil Bolognese

    Vegan Air Fryer Recipes

    • Chickpea and Sage Stuffed Butternut Squash; Air fryer or Oven method
    • Air Fryer Broccoli and Cauliflower
    • Roasted Tomato and White Bean Stew
    • Crispy Air Fryer Smashed Potatoes

    Everyone's Favourite Recipes

    • Super Delicious Vegan Carrot Cake using Aquafaba
    • Chestnut, Mushroom & Squash Christmas Filo Wreath Pie
    • Green Tomato, Apple & Chilli Chutney
    • Lentil Koftas with Tomato Curry Coconut Sauce

    Lovely Lentils

    • Basic Vegan Lentil Bolognese
    • Lentil and Tomato Soup (Lentils Monastery Style)
    • Classic Swede (Rutabaga) and Carrot Soup
    • Amazing Beetroot & Lentil Burgers

    And to finish...Vegan Dessert!

    • Quick and Easy Vegan Clotted Cream
    • Chocolate Vegan Zucchini Muffins
    • Vegan Pumpkin Pie Cheesecake
    • Vegan Chocolate Mousse with Black Beans
    • Contact Us
    • About Me
    • Privacy Policy, Cookies, Ads & T&C's

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About Us
    • Our Story

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • What we Do

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 The Vegan Larder on the Cravings Pro Theme