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    Home » Seitan

    Peri Peri BBQ Seitan Chicken

    Published: Jun 25, 2021 · Modified: Apr 5, 2024 by Louise-Claire Cayzer · This post may contain affiliate links · This blog generates income via ads · 12 Comments

    Jump to Recipe

    Who's ready for summer and BBQ parties with all your friends?! Make a batch of this Peri Peri BBQ Seitan Chicken to take along to grill up and serve over some salad and wow everyone who eats it! They won't believe that it's 100% vegan! The Peri Peri marinade is super easy to make when you use Steenbergs Piri Piri seasoning. Full of all the spices you need, with none of the faff! (NB: This is a sponsored post with Steenbergs)

    A big platter of salad, with tahini dressing in the top, and grilled sweet corn, surrounding a fillet of vegan 'chicken' (seitan) that has been marinaded in peri peri and grilled on the BBQ. this recipe
    A yummy way to serve the Peri Peri Seitan Chicken after BBQing it.
    Jump to:
    • 🌶Peri Peri
    • 📑Ingredients
    • 👩‍🍳How To
    • ❓FAQ
    • 🥗Serving Ideas
    • 🍽Similar Recipes
    • 📖 Recipe
    • 💬 Comments

    🌶Peri Peri

    Wikipedia explains Piri Piri is a name for a type of chilli pepper in Portuguese. It's also commonly called Peri-Peri in English. The name originates from the Swahili Pilipili which means pepper. (read more here for the full low down on the name and pepper!)

    For our purposes with this BBQ Peri Peri Seitan Chicken, however, we're thinking of that spicy sauce and marinade made famous by Nandos and other Portuguese style restaurants. Spicy, herbal, a little acidic and totally addictive! Yum!

    The basic seitan recipe is based on my shreddable seitan chicken, but made into filets and marinaded in Peri Peri. Of course you can use any vegan 'chicken' instead of making your own. Serve the Vegan Peri Peri Chicken up with some Chipotle seasoned rice and plenty of salad, maybe with this Lemon Herb Tahini Dressing to top it all off.

    A hand holding a jar of the Steenbergs Piri Piri spice mix, over the platter of salad and vegan seitan chicken.
    The Piri Piri Seasoning from Steenbergs!

    📑Ingredients

    • Steenbergs Piri Piri Seasoning With a tasty blend of chilli, paprika and other herbs such as ground ginger and cardomam, this yummy blend can be used as a rub, as a marinade or even stirred into a stir fry.
    • Seitan Chkn Our classic seitan chicken recipe is used here, but formed into smaller 'chicken breast' type sizes. We marinaded it overnight in the seasoning mix to allow the flavours to really penetrate!
    • Garlic Essential addition to the marinade!
    • Lemon Juice and Vinegar a combination of both of these acidic ingredients keeps the flavours bright and sumptuous.
    • Sugar A litttle sugar added to the marinade ensures that a delicious stickyness happens when you grill the vegan chkn!

    👩‍🍳How To

    First make your vegan seitan chickn breasts:

    Image showing blending the wet ingredients for the seitan in a blender.
    Image showing pouring the wet ingredients into the vital wheat gluten flour.
    1. Blend together all the ingredients for the Seitan Chicken except the Vital Wheat Gluten.

    2. Now gently stir in the blended liquid into the vital wheat gluten.

    Image showing the bowl of seitan dough.
    Image showing the seitan dough after it has been kneaded. A hand is pulling up the dough, showing the strands that form the chicken style shreds.

    3. Let it rest for a while so the liquid absorbs into the wheat gluten.

    4. Knead the dough in a food processor until it's stringy (see photo).

    Image showing hands parceling up the seitan dough in tin foil.
    Image showing the seitan parcels in a steamer, ready for a lid to go on.

    5. Parcel up the dough into roughly 15cm x 5cm pieces and wrap in foil.

    5. Steam for 1 hour 45 minutes. Let it cool completely

    Make the Peri Peri Marinade

    1. In a container with a tight-fitting lid, mix together the lemon juice, chopped garlic, vinegar, sugar and 2-3 tablespoons of the Peri Peri seasoning mix.
    Image showing hands breaking apart the seitan to allow more marinade in.
    Image showing three fillets of seitan loaded with marinade. There is a small container of steenbergs peri peri seasoning in front.

    2. Break open the vegan seitan chicken fillets a little to allow more marinade in! Then rub the marinade all over each piece of seitan chicken.

    3. Leave them all in the container in the fridge for at least 2 hours to marinate, or even better, overnight. Turn a few times if you remember, to distribute the marinade.

    BBQ the Peri Peri Seitan Chicken

    First, get your BBQ or Grill really hot!

    Image showing the seitan chicken fillet on a BBQ with grill marks on it. There are 2 corn on the cobs next to it.
    Image showing some extra peri peri marinade being poured over the seitan chicken fillets.
    B
    1. Grill the seitan pieces over a hot BBQ or on a griddle pan.

    2) Baste the BBQ seitan chicken with excess Peri Peri marinade so it's super juicy!

    ❓FAQ

    Can you make the seitan chicken ahead of time?

    Yes you can. It freezes well, so make ahead and grill as you need it.

    Where can I buy the Steenbergs spice mixes?

    You can purchase them online here. (ad) You can also find them in good supermarkets and delis in the UK.

    Can I make anything else with the peri peri marinade?

    You could use the marinade to baste tofu or tempeh. Or even store bought vegan chicken pieces.

    This recipe says it serves 8! Can I make less?

    The basic seitan chicken recipe does serve between 6-10 people (depending on how you're using the seitan). Make all the 'fillets' and freeze what you don't need, either as is, or cubed up. Then you have a great vegan chicken substitute ready in your freezer!

    I'm outside of the UK and can't find the Steenbergs spice mix, what can I use instead?

    You can either look for a peri peri /piri piri sauce or marinade. Or blend hot chilli powder, sweet smoked paprika, ground cumin, ground black pepper and dried ginger to taste.

    Can I buy the seitan chicken instead?

    Vegan 'chicken' is much easier to find at the supermarket now, so go ahead and use your favourite instead making it.

    A big platter of salad, with tahini dressing in the top, and grilled sweet corn, surrounding a fillet of vegan 'chicken' (seitan) that has been marinaded in peri peri and grilled on the BBQ.
    Close up of the vegan BBQ'd seitan chicken that has been marinated in the Peri Peri Seasoning.

    🥗Serving Ideas

    Why not serve up the BBQ Peri Peri Seitan 'Chicken' with some of these fantastic sides

    • High Protein Quinoa Tabbouleh Salad (Gluten Free)
    • Chargrilled Chopped Corn, Tomato & Herb Salad
    • Summer Potato, Pea & Dill Salad

    And definitely some lovely grilled corn on the cob and the super easy tahini dressing from this recipe : Quinoa Super Salad with Lemon Tahini Dressing

    🍽Similar Recipes

    For the full low-down on how to make seitan chicken, see here: Basic Vegan Seitan Chicken (no wash method)

    Love the idea of seitan? Why not try these recipes on your next BBQ?

    • Vegan Smokey Seitan and Black Bean Sausages
    • Ultimate Vegan Blackbean & Mushroom Seitan Burger
    • Easy Vegan Hoisin Seitan Ch'kn Bao

    If you love our BBQ Peri Peri Seitan Chicken recipe, please let us know in the comments below, and share with all your friends!

    If you love this recipe, please share this post with your friends on Pinterest or Facebook, or tag me on Insta! Don't forget to also please comment and star ⭐this recipe too!

    Love & Vegan Yummies, Louise xx (P.S. Follow me on Insta and Tik Tok!)

    📖 Recipe

    Plate of vegan peri peri chicken cut up with bbq corn on the cob and salad around it.

    BBQ Peri Peri Seitan 'Chicken'

    Louise-Claire Cayzer
    Yummy peri peri marinade is perfect to transform your vegan BBQ seitan to a whole other level!
    5 from 4 votes
    Prevent your screen from going dark
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    Prep Time 35 minutes mins
    Cook Time 2 hours hrs
    Marinading Time 2 hours hrs
    Course main
    Cuisine BBQ, Vegan
    Servings 8
    Calories 210 kcal

    Equipment

    • food processor
    • Blender
    • Steamer

    Ingredients Note:

    For accuracy, I measure all ingredients in metric as standard, then convert and test the recipe for American cup measurements etc.

    (Heads up Aussie and UK readers- your measurements in cups are sometimes different, so please use metric or check you have the correct cup and spoon type!!)

    Ingredients

    For the Seitan Chicken Fillets

    • 250 g vital wheat gluten
    • 1 onion
    • 3 cloves garlic
    • 300 g white beans (Equivalent to 1 tin/can)
    • 1 tablespoon white wine vinegar
    • 1 tablespoon sunflower or rapeseed oil (or other neutral oil: NOT coconut )
    • 1 tablespoon white miso
    • 1 teaspoon salt
    • 350 ml water (* To make up 700 ml liquid total. Add more or less according to what you need.)

    For the Marinade

    • 3 tablespoon piri-piri seasoning (also known as peri-peri. We use Steenbergs)
    • 1 lemon, juiced
    • 2 tablespoon white wine vinegar
    • 2 tablespoon coconut palm sugar / caster sugar
    • 3 cloves garlic

    Instructions

    For the Seitan Chicken Fillets

    • First whizz up all the ingredients except for the Vital Wheat Gluten in a blender until smooth and creamy. You want 700ml of liquid total, so if it is a bit less once the beans and onions are processed, add a little more.
    • In a large bowl, gently combine the liquid and the Vital Wheat Gluten.
    • Mix and leave to rest for 15-20 minutes to allow the liquid to absorb into the gluten properly (this forms better strands).
    • Now knead the dough in a mixer or food processor (or by hand) until you have smooth, very stringy elastic dough. About 15 minutes.
    • Form the dough into 15-20cm fillet sized pieces. Then lightly wrap them in foil.
    • Steam the seitan in a large pot with a trivet, or using a bamboo steamer, or any other steamer, for 1.5 hours (be careful not to let the pot boil dry).
    • Once steamed, let the fillets cool in the foil. Even better, let them rest overnight in the fridge for the best texture!

    To Marinate and cook the Peri Peri Seitan Chicken

    • Finely chop the garlic.
    • In a tupperware or tightly lidded container that will fit all your seitan fillets in, mix up the marinade ingredients.
    • Remove the foil from the vegan seitan chicken and break the fillets open a bit (to let more marinade in!)
    • Smoosh each fillet into the marinade to ensure it is evenly covered, before squishing them all into the tupperware container. Close the lid & invert it a bit to let more marinade get to all the fillets!
    • Leave to marinade in the fridge for at least 2 hours and up to 24 hours. Try and remember to give the container a mix whenever you peer into the fridge looking for snacks.
    • When ready to grill, brush your BBQ or griddle with some oil & get it nice and hot.
    • Grill the BBQ Peri Peri Seitan Chicken fillets (do some sweetcorn too, while you're at it!)
    • While grilling, brush a little extra marinade over the top for extra flavour.
    • Serve with salad, your favourite dressing (we like tahini lemon dressing) and love.

    Notes

    This recipe freezes really well. Just portion up to use as you need. 
    The basic seitan chicken freezes really well, so if a serving of 8 seems to much, just pop into your freezer until you're ready to make something else with it. 
    The tahini lemon dressing pictured is just tahini, lemon juice, salt and a little water! 

    Nutrition

    Calories: 210kcalCarbohydrates: 20gProtein: 28gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 385mgPotassium: 281mgFiber: 3gSugar: 4gVitamin A: 3IUVitamin C: 3mgCalcium: 89mgIron: 3mg
    Tried this recipe and loved it? Follow and Mention @vegan_larder or comment and ⭐ below

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    Reader Interactions

    Comments

      5 from 4 votes

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    1. Kandi Olive says

      January 17, 2025 at 10:04 pm

      This recipe looks delicious and worth a try. I'm wondering what I could use instead of aluminum? Any ideas?

      Reply
      • Louise-Claire Cayzer says

        January 18, 2025 at 3:50 pm

        You could try wrapping it in clean muslin or cheese cloth. It might stick a bit coming off, but I imagine it would work. Make sure it's 100% cotton or linen though, definitely do NOT put any synthetic fibres in hot steam.
        Alternatively parchment/greaseproof paper might work- but it also might disintegrate. If you do try it with that, try with a small piece first. Good luck.

        Reply
    2. Liz says

      June 30, 2021 at 5:50 pm

      5 stars
      Love this idea!! I've always wanted to try peri peri but I'm a vegetarian so this seitan recipe is perfect for me!

      Reply
      • Louise-Claire Cayzer says

        July 05, 2021 at 4:04 pm

        I hadn't had it either as have been veggie for decades! It's so yummy to be able to try it!

        Reply
    3. Shadi Hasanzadenemati says

      June 30, 2021 at 5:28 pm

      5 stars
      I was looking for a recipe like this, thank you for sharing!

      Reply
      • Louise-Claire Cayzer says

        July 05, 2021 at 4:03 pm

        Thank you! Hope you like it!

        Reply
    4. Claudia Lamascolo says

      June 30, 2021 at 5:07 pm

      5 stars
      what a fantastic plate of fun plus delicious foods!

      Reply
      • Louise-Claire Cayzer says

        July 05, 2021 at 4:03 pm

        Thank you!

        Reply
    5. Caroline says

      June 30, 2021 at 5:06 pm

      Seitan is something I haven't really experimented with but I do love peri peri flavors and look forward to giving this a try. The colors of all the ingredients on this plate look great too.

      Reply
      • Louise-Claire Cayzer says

        July 05, 2021 at 4:03 pm

        Thank you! Seitan is fun to play with once you get the hang of it, and can really take bold flavours being thrown at it, so it's perfect for marinading.

        Reply
    6. Alisha Rodrigues says

      June 30, 2021 at 4:47 pm

      5 stars
      Oh wow !! This looks like the kinda thing I'd like to serve at my party ... My guest would love it and the marinade looks yumm

      Reply
      • Louise-Claire Cayzer says

        July 05, 2021 at 4:02 pm

        The marinade is SO yummy! It's perfect to make for a party!

        Reply

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    Hi! I'm Louise-Claire! I believe vegan and plant-based food should be easy to make, never scary and above all, absolutely delicious. Also, it's for everyone, not just for vegans!

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